话说星期六,妈妈又象往常一样操办起佳佳的周末大餐。 最近读到小家伙可以吃豆腐碎, 于是妈妈就剁剁切切,磨磨煮煮,熬粥,煮西兰花,煮鸡蛋,炖豆腐,而后将材料一并筛细,搅匀, 做出了一碗爱心杂烩米粥 - 豆腐,蛋黄,西兰花,南瓜,肝酱。 小家伙很体谅妈妈的,中午晚上各一顿,把它吃了个干干净净!
另:煮粥的小沙锅为朋友所送, 浅浅而小巧适用
Saturdays, mummy usually spare no effort in making a nutritious meal for jia jia. No exception this time. New ingredient - Doufu. Mixed with congee, cauliflower, egg yolk, liver paste, pumpkin and all fined sieved through - voila! What do you call that? A hodgepodge maybe ...
Monday, October 30, 2006
大杂烩 Mixed porridge
Posted by
Ya Hui
at
12:37 AM
2
comments
Wednesday, October 25, 2006
杂感
今天偶然看到别处一贴,很受触动.
http://blog.sina.com.cn/u/56e71628010005ql
很惭愧的,不知象我们这样的又能怎样尽一点力量呢 ..
Posted by
Ya Hui
at
8:17 PM
0
comments
Tuesday, October 24, 2006
肝酱 Liver Paste
前两天上网读到宝宝断奶后铁质的摄取与吸收会受到影响, 因而需适当的补充铁质, 其中又数动物性食品的吸收率较高. 由此趁着昨天放假在家, 赶快给小佳佳作了辅食一道如下:
红枣6枚, 猪肝(或鸡肝) 50克, 西红柿半只, 油盐各少量. 红枣水泡(或蒸煮熟)后去皮去核, 枣肉弄碎; 西红柿热水烫过后去皮剁泥; 猪肝剁碎/搅碎, 去筋皮; 搅拌以上材料后, 加少量水, 并以适当油盐调味, 蒸熟即可. [妈妈做法是把上述材料一起蒸熟后再用搅拌机搅碎] ** 西红柿所含有的维他命C 将更好得促使铁质的吸收。配以红枣可以使口味丰富酸甜, 同时红枣也富含铁质
After baby's weaning, she would be susceptible to iron deficiency as breastmilk used to provide all that important and easy-to-absorbe nutrient. Hence it is advisable to supplement with iron rich food stuff for baby. Among which, meat based food like liver is a good choice due to its high absorbancy, especially when mixed with vitamin C. Here is a recipe mommy tried at home while on Hari Raya holiday:--
Red dates 6 pieces; liver (pork or chicken) 50g; tomato half; oil and salt to taste. Peel and core the red dates after coaking or boiling; peel tomato and finely chop; remove skin off the liver and chop finely; add salt and oil sparingly to taste. Combine all ingredient and steam, then blend to a fine paste. Can mix with porridge or cereal to serve. Rich in taste due to the addition of tomato and dates. The latter is rich in iron as well.
Posted by
Ya Hui
at
7:41 PM
0
comments
Sunday, October 22, 2006
4至6个月婴儿辅食配制方法 Baby food recipes
4-6 月: Diluted juices or mashed beancurd
6-8月: Introduce pureed oatmeal or cooked soft mashed fish
8-10月: Add scraped and cooked meat. Egg yolk also..
10-12月: Cut up cheese as finger food
http://bbs.yaolan.com/shequ/bbs/Articles/board26/5288951A.html
汤粥:大米2小匙,荤汤120毫升。把大米洗干净放在锅内泡30分钟,然后加汤(肉汤、菜汤、鸡架汤、鱼汤均可)煮,开锅后再用微火煮40~50分钟。
青菜粥:大米2小勺、水120毫升、切碎的青菜心(菠菜、油菜、白菜等的菜叶)1小勺。把米洗干净加适量水泡1~2小时,然后用微火煮40~50分钟,停火前加入碎菜,然后再煮10分钟左右。
蛋糊:过滤蛋黄1/2个,肉汤3大匙、淀粉少许。煮熟的鸡蛋黄1/2个,研碎后和肉汤一起放入锅内上火煮,然后把淀粉用水调匀后倒入锅内煮至粘稠状。
蛋黄奶:将鸡蛋煮老去壳,按需要量经细筛研入牛奶中,蛋黄富铁质、磷质等,适用于四、五个月的婴儿补充铁质。
红枣泥:红枣100克,白糖20克。将红枣洗净,放入锅内,加入清水煮15~20分钟,至烂熟。去掉红枣皮、核,加入白糖,调匀即可.
介绍一种自制的燕麦粥。燕麦营养丰富,又易于消化吸收,很适合半岁至一岁的宝宝。选用纯燕麦片,将水烧开,加入适量麦片(可根据宝宝月龄由稀到稠),用筷子不停搅动。可以淋入事先打散的鸡蛋液,加入排骨汤、鸡汤,或加入碎菜末均可,最后可略加些盐和香油。此粥鲜香滑软,很可口且营养丰富,易消化。
<成人: 黑芝麻葡萄干麦片粥>
Posted by
Ya Hui
at
11:59 PM
0
comments
节选: 宝宝爬、爬、爬 Crawl crawl crawl
http://www.yaolan.com/huati/zhineng/app/article.asp?article=19063
推脚掌助宝宝一臂之力
让宝宝俯卧,妈妈在前面摆弄会响的玩具如小鸭子、小熊打鼓等,吸引宝宝的注意,并不停地说:“宝宝,小鸭子叫了(或小熊敲鼓了),快来拿啊!”爸爸则在身后用手推着宝宝的双脚掌,使其借助爸爸的力量向前移动身体拿到玩具,以后可以逐渐减少帮助,训练宝宝自己爬。
毛巾派上大用场
开始爬行时宝宝可能很费力,腹部无法离地,爸妈可用一条毛巾放在她的腹部,然后用毛巾提起宝宝腹部让她练习手膝爬行,渐渐地她会上下肢协调起来,可以用双手及双膝协调灵活地向前爬行了。
双手上阵助宝宝爬行
爸妈也可以用双手托住宝宝的胸腹部。一开始可能要完全托住胸腹部,让宝宝有机会活动她的双手双腿,但别让宝宝的手脚腾空哦;等宝宝懂得弯起膝盖,就可以略微放下宝宝的身体,让她自己用力向前爬;渐渐地,爸妈可以象征性地把双手托在宝宝腋下,她会感觉到爸妈手的存在而不会向后,只是奋力向前进了。
练习爬行时,在宝宝前方放置色彩鲜艳的玩具,这是必不可少的哦。练习爬行不但轮流锻炼了宝宝四肢的耐力,而且能增强小脑的平衡与反应联系,这种联系对宝宝日后学习言语和阅读也会有良好的影响。
Posted by
Ya Hui
at
11:28 PM
0
comments
6个月检查 6 mth checkup
今天去打防预针以及作6个月的常规检查.佳佳的成长情况如下:
身高: 67.4cm (75%的水平)
体重: 7.88kg (75%的水平)
头围: 44cm (90%的水平)
Jia Jia's vital statistics as follws:
height: 67.4cm (75 percentile)
Weight: 7.88kg (75 percentile)
Head circumference: 44cm (90 percentile)
Posted by
Ya Hui
at
8:31 PM
0
comments
周末餐点 Saturday meal
10月21日,星期六。妈妈终于下定决心,煮了一粒鸡蛋,拿出半粒蛋黄,磨碎了拌在奶味麦糊中喂给佳佳吃。她似乎挺喜欢的,基本都吃完了。 隔日,妈妈切了几大块南瓜,用水略微煮熟,放在食物研磨器中 (见图)研磨好了,也给拌了一些在麦糊中。可能是口味较甜,佳佳并没有吃完。剩下的南瓜泥妈妈就放在小瓶子里,置于冰箱中冷藏。
Mama finally add hard-boiled egg york (about half) to Jia jia's cereal, and she really like it! Sunday, mommy cooked pumpkin in a batch and mashed them using the Munchkin baby food processor, then add two spoonful to her cereal - for its added calcium, iron, Potassium and beta carotene - but seems Jiajia is not too fond of it, maybe the cereal itself is too sweet? Mommy will blend it with plain porridge next time. The rest of the mashed pumpkin? Stored in a baby food bottle, into the fridge, for Jiajia's future consumption.
补铁 http://www.yaolan.com/huati/anquan/app/article.asp?article=21514
Posted by
Ya Hui
at
8:05 PM
0
comments
无影掌与无影脚 Scissor kicks and double slaps
大概始于10月中旬吧,小佳佳开始施展她的拳脚功夫了。 在摇篮里, 在大床上,只要一来劲, 就会把她那双小胖腿使劲的往下砸,敲得咚咚当当的, 且具有相当的杀伤力,爸妈如果不离得远点,就会尝到“无影脚”的历害。:P 再者,小家伙的一双小手掌也非等闲,在站着或躺着时均会发挥威力,左右交错,噼里啪啦的往下拍,一不留神就会被打得人仰马翻,粥飞奶溅。好家伙, 妈妈只能见招拆招, 拆不了就逃了 :)
Jia Jia began to explore her super power these days, namely Scissor kicks and double slaps. Mommy and daddy have to be very careful in order to escape her powerful smacks. But for her, it may just be another way to express her joy and exictement, isn't she cute .. hehe
Posted by
Ya Hui
at
7:32 PM
0
comments
Wednesday, October 18, 2006
六个月大了 I am six months old!
转眼间,我已经六个月大了。 至今,我已经吃过了麦糊,白米糊,糙米糊,BabyBites 牙饼,白粥加胡萝卜以及江鱼仔粉; 白粥加南瓜及豆糊; 水果如草莓,西梅,李子,桃子(罐头的),香蕉,以及以前尝过的苹果,梨汁和西瓜汁。不过我已经开始告别妈妈的乳汁了,因为妈妈怕性急的我吃不够, 所以就开始完全转换为配方奶了。 我一次可以吃150 到180毫升呢!
18 Oct, today seeing me turning 6mths old. I have tried so many food stuff like rice (white & brown)cereal, wheat cereal, porridge mix with carrot, ikan billis powder, pumpkin, bean paste, BabyBites biscuit; fruits such as strawberry, plum, prune, peach (canned), banana and previously apple, pear and water melon! Frankly, I do miss mommy's breast milk but I am such a quick eater, mommy has since switched to total fomula feeding so that I can eat fast and enough. I can finish 150-180 ml milk within 10 minutes now. See me grow chubbier and chubbier over time ... hehe :)
Posted by
Ya Hui
at
9:56 PM
0
comments
Monday, October 16, 2006
佳佳星期天的午餐 Jia Jia's nutritious meal on Sunday
佳佳上个星期天中午丰盛的午餐:
香浓的白粥 + 与粥一起煮熟并碾碎的南瓜 + 事先煮好并搅拌碎了的豆糊(黄豆,黑豆,雪山大豆)+ 奶味麦糊 (妈妈尝过,口味香甜呢,不过小佳似乎还需要多适应一下, 呵呵)
What a delicious lunch for jia jia last Sunday: here goes the menu ...
Freshly cooked congee + Boiled and smashed golden pumpkin + Boiled, blended and frozen bean paste (made from soya bean, black bean and snow bean) + Nestle wheat cereal [Sweet and tasty, mommy guarantees! Though little jia only sampled a few spoons]
Posted by
Ya Hui
at
9:35 PM
0
comments
半岁的照片 Jia Jia coming to be half a year old!
昨天下午,Jovin 和 Huey Jing 阿姨专门跑来Hougang 看望即将满半岁的小佳佳, 以下是照片节选。 佳佳还收到了一个蓝色的柔软小枕头,上书 Sweet Dream (甜美梦乡)
15, Oct 06 - Mommy's good friends Jovin & Huey Jing came all the way from Pasir Ris to see Jia jia on Sunday afternooon. Jia jia is very cooperative and smiled quite a lot, maybe she liked the sweet mumbling and gentle cuddling of aunties :P Hougang Mall 2nd floor is a nice place to hang out also - brightcolored, newly renovated, and with nice dessert shops like Mei Heong Yuen Dessert ... as sweet as Jia jia's smiles :)
Posted by
Ya Hui
at
2:41 AM
0
comments
Friday, October 13, 2006
Time before sleep 亲亲小佳睡觉喽...zz
Getting some TLC from mummy before bedtime...
睡觉前,妈妈一定要亲亲我 :) For sure I'm going to have sweet dream after this!
小佳, 祝你有个甜甜的梦!
Posted by
Ya Hui
at
8:54 PM
0
comments
Thursday, October 12, 2006
更多我的写真 More pictures of me
Hi,
This is me, lying on my favourite spot in the living room.
I can see outside the house from here through the windows in the living room.
I could see trees, and sometimes see birds chirping on the trees.
嗨, 是我佳佳躺在客厅中我的专属角落。从这里我可以看到窗外的风景,婆娑的绿树,还有小鸟在上面吱喳啁啾...令人神往.
This is me again, trying to get attention from daddy.
还是我了 :)爸爸爸爸看看我!
Posted by
Ya Hui
at
11:19 PM
0
comments
佳佳与电脑 Jia Jia and Computer
jia jia getting a headstart on using computer...
Always a good idea to start early .. (remember Tiger Woods?)
佳佳很认真很严肃地盯住电脑荧光屏... 嗯,好一个讯息化的世界,我会好好学习掌握的...
Posted by
Ya Hui
at
7:16 PM
0
comments
佳佳在午休 Jia jia taking afternoon nap.
This is me taking an afternoon nap on a Sunday afternoon. During weekdays, I usually sleep at the Infant Care center.
On Saturday and Sunday, I have the opportunities to doze off on my parents' bed.
Very nice!
Of course, the air-condition would have to be turned on, or else I'll sweat a lot. I'm a bit warm inside, just like my dad :)
星期天下午,睡一个甜甜觉.平时呢我都是在幼儿园度过的,到了周末,我一定会充分把握机会, 在爸爸妈妈的大床上舒舒服服地迷糊几个小时。好舒适呀!有一个条件,我喜欢把空调开着,不然一会就出汗了,这一点我特象爸爸 :)
Posted by
Ya Hui
at
7:10 PM
0
comments
Wednesday, October 11, 2006
机灵的小佳 Close-up jia jia
close up view of jia jia.
see how smooth my face it...
好一副冰雪聪明的样子,小脸蛋滑滑嫩嫩,看来妈妈怀你时所吃的腐竹薏米甜点没有白费(对了,听说妈妈喝椰子水也可以使小宝宝拥有靓丽美白的肌肤!)
Posted by
Ya Hui
at
8:15 PM
0
comments
Sunday, October 08, 2006
中秋聚会
10月6日是中秋节。7日星期六, 我们应邀一起到一位老同学家中聚会,再者他就要去上海发展了。 同学的父母准备了丰盛的菜肴还有亲手包的水饺。 吃到最后, 大家都没有肚子再吃月饼了。
5日星期五中午, 妈妈去找一位老朋友吃饭, 得知她也即将生个女儿,非常替她开心,第一时间把这个消息跟爸爸分享,爸爸的短信回复如下: Good! Haha, can play with jia jia and go toilet together when they've grown up! 真是精彩 :)
Posted by
Ya Hui
at
7:30 PM
0
comments
Thursday, October 05, 2006
第一次成功爬行
10月5日,星期四, 晚上睡觉前, 爸爸照例把佳佳放到大床上玩。小家伙的心情挺好。 爸爸拿了一个蓝绿相见的塑料Vicks (伤风膏)药瓶子给她玩,小佳用五个手指尖抓住瓶底, 很好奇的端详着, 玩弄着,后来又用小脚丫夹住蹬着玩并要放在口中吃。 爸爸接着把瓶子拿上拿下, 结果逗得佳佳咯咯咯的直笑,可有趣了,爸妈听了也深受感染,感觉眼泪都要笑出来了... 后来佳佳一高兴转了个身,爸爸见机就把瓶子放在了她眼前不远处,这下小家伙可来劲了,努力地伸出小手去抓, 可又抓不着,再努力, 还不行, 小女孩有些不愿意了,声音都有点带哭腔了,可是还是不忘记努力,只见她咬咬牙(其实还没长牙),一使劲,居然把小屁股翘起来了, 再一转眼,小(粗)腿一蹬, 哎,居然就往前挪进了一步,接下来, 又蹬了两下,又挪前了两步,这下其实佳佳已经远远超过了那只瓶子,可是她还不知情, 一边爬一边很委屈的直哼哼。爸爸妈妈看了真是觉得又心疼又开心 - 小佳啊小佳, 你知不知道自己已经迈进了很大的一步? :)
Posted by
Ya Hui
at
9:03 PM
0
comments
Sunday, October 01, 2006
第一个儿童节 My first Children's Day
10月1日是新加坡的儿童节,星期五爸爸妈妈去接佳佳的时候, 就收到了老师们送给佳佳的第一份儿童节礼物。 Ms Shanti 和 Ms Alice 给的是一本亮闪闪的图画书, 幼儿园给的是吉蒂猫塑料小扇子。 而爸爸妈妈最高兴的是得知Ms Shanti 不会离开幼儿园了,我们都很舍不得她呢,她的敬业热忱以及对小宝贝们的热爱是很难取代的!幼儿园能留住这样优秀的幼教老师真是太英明了! 1st Oct is Children's Day here. My jiajia's first one also. To our surprise when we went fetching her today that the infant care centre and her teachers actually prepared two sets of gifts for her! How happy are we!! Unwrapping the gifts by mommy, we found: a glittering baby book called "My First 123" and a pink pretty Hello Kity plastic folding fan. But to mom, the most exciting news is to know that our dear teacher Ms Shanti has decided to stay on for the job -- we all love her for her liveliness and passion for child care!!
会自己抱着奶瓶喝奶的小佳佳 Feed Me -- Yes, I can do that myself!
又一个里程碑, 佳佳可以自己抱着奶瓶喝奶喽!其实她在很久以前就对奶嘴奶瓶具有很大的兴趣, 伸着小手一直想去抓。今天终于如愿以偿了:)
Another milestone for Jiajia as she decided to hold her own milk bottle while feeding herself :P see how skillful her fingers are!
Posted by
Ya Hui
at
8:01 PM
0
comments