佳佳一天的饮食作息规律大概是这样的:
早上6,7点钟醒来,喝配方奶大约5-7oz [跟爸爸妈妈玩一会儿,地上坐坐,摇椅上躺躺,有时在走步机上走一走,然后坐在高椅子上看爸妈吃早餐]; 9点多送去幼儿园; 11,12点左右吃粥;2,3 点钟有时会再喝一次奶; 然后睡一会儿; 5,6点钟喝奶大约5-6oz; 7点多接回家[在走步机上滑滑走走,在地上坐着玩玩玩具];8点多喝一次奶 6oz左右;9点到10点小睡一会儿;10点半左右吃大半碗妈妈准备的杂烩粥/糊糊; 11点左右--睡觉喽!
It goes like this: 6-7am Jiajia wakes up and yiyiyaya calls for daddy/mummy to pick her up. After diaper changing, she would drink about 5-7oz of milk, then sit on the mattress and play her toys; afterwards she will be placed in her walker to exercise a bit, then when breakfast is ready jiajia will sit on the high chair and watch daddy mummy having breakfast. 9am plus, whole family out, jiajia goes to Infant Care, daddy drives to work and mummy takes MRT to work.
Jiajia spends her day happily at the infant care. 11am plus, eat some porridge. 2-3pm she may drink some milk; nap a while; 5-6pm wakes up to drink about 5-6oz milk; 7plus, daddy and mummy picks her up and have a quick dinner; 8plus, she drinks about 6oz again; nap; then around 10:30 mummy would feed her a nutritious dinner porridge/cereal. 11pm, after some lovey dovey, jia jia goes to sweet dreamland!
Thursday, November 23, 2006
佳佳的饮食作息安排 Jia Jia's daily routine
Posted by
Ya Hui
at
7:34 PM
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